The Amazing Health Benefits Of The NZ Green Lipped Mussel
Green lipped mussel is an especially interesting shellfish coming from the crystal clear waters of New Zealand. The cause of all the buzz concerning this shellfish with a pretty, green-colored exterior is that it is categorized as a "super food" by health conscious individuals all around the world. We will briefly check out the increase in popularity of the green lipped mussel, and explain the health reasons behind this surge.
The Industry - From the start to Now
Green lipped mussel is a significant source of food for the indigenous folks of New Zealand for hundreds of years. They supposedly ate it not only because it was yummy and a good food source, however they believed that it eased and stopped joint pain.
Now, green lipped mussel is being delivered all over the world, a fact that is mainly due to its obvious healing and preventative properties. To give you a simple idea of simply how much green lipped mussel has grown as a preferred product, New Zealand's Green shell Mussel (the other name for green lipped mussel farmed in Nz) produces over 140 000 tons each year. The yearly value of the Green Lipped Mussel market was determined to be in excess of $250 million in 2009.
Benefits of the Green Lipped Mussel
Long held in great regard by the Maori individuals for its obvious ability to heal and guard the joints, green lipped mussel was lastly put to the test a few decades back. Researchers went to research the Maori to see whether they actually had better than average joint health. They discovered that not only did the Maori hardly ever have joint pain, however they also had absolutely no documented cases of arthritis.
This amazed scientists and they began to search for the source of the Maori people's amazing good health. Studies led them to the green lipped mussel, an excellent part of the Maori traditional diet. They found that these unassuming shellfish included healthy doses of omega 3 fatty acids, as well as other nutrients and vitamins such as vitamins E, C, and B12, zinc, protein, as well as calcium.
These nutrients allow your body to heal and prevent a number of health conditions such as abnormal blood pressure, arthritis and joint pain, diabetes, asthma, as well as skin blemishes.
What to Look For in Green Lipped Mussel
While selecting a particular brand of green lipped mussel, you should be aware of what is available in the marketplace. Few things to search for when selecting are:
- Uncooked and Unfrozen - Cooking as well as freezing remove many of the important nutrients present in raw green lipped mussel.
- Not Sold in Regular Shops - If you simply select a supplement from the local health food shop, you have no assurance that the appropriate harvesting method was used. Which means that the mussel may contain mercury or other harmful toxins.
- Company Discloses Processing Methods - This is the only method you'll definitely know that there are no additives and that the uncooked mussel was not cooked or frozen.
Well, now you understand the basics relating to green lipped mussel. To get more in-dept info, make sure to visit our green lipped mussel site by clicking the link in this writing, where you also will find tips on the way to find a good quality green lipped mussel supplement.
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